Weekly Donation Classes on Zoom
Join Todd for weekly classes on Zoom! Choose your practice, and register for the class of your choosing.
Pranayama Practice (60 mins)
Wednesdays
9am EST | 3pm Central Europe | 4pm Athens
Includes asana warm-up | Refines the practices of Ujjayi, Bandhas, Kumbhakas | Instructs and practices Kriyas, Pranayamas | Concludes with led meditation
Requirement: Must have regular asana practice of one year
Please refrain from eating before class
Yoga Expansions (90 mins)
Tuesdays
10am EST | 4pm Central Europe | 5pm Athens
Fridays
10am EST | 4pm Central Europe | 5pm Athens
Draws from the essential practice | Offers dynamic sequences | Explores advanced postures | Expands energetic experience of practice